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Trainer at New Edge Health assisting senior woman with weights

Helping You Stay
Active, Healthy &
Independent at New Edge Health

Integrated allied health, supervised exercise and preventative healthcare in one welcoming community-focused environment.

Built on over 10 years supporting Western Sydney communities.

ALLIED HEALTH  |  SUPERVISED EXERCISE  |  PREVENTATIVE HEALTHCARE

Green icon representing family care and New Edge Health

Opening Special!

Celebrate the opening of New Edge Health in West Pennant Hills!
We are located next to the Koala Park and above Rosedale Medical Center

No Gap

Medicare Appointments

Eligible Medicare-referred Exercise Physiology and Physiotherapy appointments during 2026 with no out-of-pocket cost.

Private Appointments

$65

Special introductory rate for private Exercise Physiology and Physiotherapy appointments during  2026.

Call 1300 487 921 or 02 8051 0333

2026 only. Medicare eligibility and referral requirements apply. Subject to appointment availability.

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Still Standing Program

Helping older adults stay active, independent and confident through supervised community exercise.

Free exercise classes designed to improve:

✔ Balance

✔ Strength

✔ Confidence

✔ Falls prevention

Government-funded program delivered by New Edge Health. 

This service has been made possible by funding from Western Sydney Primary Health Network (WSPHN). WSHPN is operated by WentWest.

Seniors exercising with resistance bands at New Edge Health.
Trainer assisting a senior woman at New Edge Health gym.

Why New Edge Health?

Healthier today.
Stronger tomorrow.

We combine allied health, supervised exercise and preventative healthcare to help you move better, feel stronger and live independently.

Allied Health Integration

A multidisciplinary team working together for your best outcomes.

Supervised Exercise

Safe, effective programs tailored to your needs and goals.

Preventative Approach

Focus on long-term health, strength, mobility and independence.

Community Focused

A welcoming space that supports connection, education and wellbeing.

Evidence-Based Care

Clinical best practice guiding every plan and program.

Healthy Ageing

Empowering you to stay active, confident and independent.

Our Services

New Edge Health brings together allied health, supervised exercise, community programs and preventative healthcare in one welcoming environment.

Senior man lunge training at New Edge Health centre.

Exercise Physiology

Exercise programs tailored to your health and wellbeing. Helping people improve strength, mobility, balance and long-term health through personalised, evidence-based exercise programs. Who it helps: Healthy ageing, chronic disease management, injury recovery, falls prevention, mobility and strength.

Physical therapist at New Edge Health assisting patient with leg stretches.

Supporting movement, recovery and physical wellbeing. Assessment and treatment for pain, injury and movement limitations to support recovery, mobility and everyday function. Who it helps: Pain, injury rehabilitation, mobility concerns, strength, balance and physical confidence.

Physiotherapy

New Edge Health Still Standing falls prevention program.

Still Standing Program

Helping older adults stay active, independent and confident. Free supervised exercise classes designed to improve balance, strength and confidence while helping reduce falls risk. Who it helps: Older adults, falls prevention, healthy ageing, balance, strength, confidence and social connection.

Seniors practicing balance exercises at New Edge Health.

Health Programs

Structured exercise and education programs supporting long-term health and wellbeing. Community-focused exercise classes designed to support movement, flexibility, strength, balance and overall wellbeing in a welcoming environment. Examples: - Yoga - Strength & balance - Mobility classes - Zumba - Healthy ageing exercise - Low-impact fitness

Seniors exercising at New Edge Health wellness facility.

Community Wellness & Exercise Facility

Exercise programs tailored to your health and wellbeing. Helping people improve strength, mobility, balance and long-term health through personalised, evidence-based exercise programs. Who it helps: Healthy ageing, chronic disease management, injury recovery, falls prevention, mobility and strength.

A Healthier Approach To Wellbeing

New Edge Health professional consulting with senior woman

New Edge Health was created to provide a welcoming environment where people of all ages can improve their health, wellbeing and quality of life through integrated allied health, preventative healthcare, supervised wellness and community connection.

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We believe long-term health is supported through movement, education, support and a strong sense of community.

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Our goal is to help people stay active, confident, independent and connected throughout every stage of life.

Upcoming Community Events

Join us for workshops and seminars designed to support your health and wellbeing journey.

Upcoming Events

  • New Edge Health Opening
    New Edge Health Opening
    Sat, 22 Aug22 Aug 2026, 9:00 am – 2:00 pm
    New Edge HealthNew Edge Health, 70 Castle Hill Rd, West Pennant Hills NSW 2125, Australia
    22 Aug 2026, 9:00 am – 2:00 pm
    New Edge Health, 70 Castle Hill Rd, West Pennant Hills NSW 2125, Australia
    An informative session on healthy eating for all ages, featuring expert dietitians offering advice, tips, and meal plans.

Get in Touch

Whether you're looking for supervised exercise, allied health consultations, or just want to learn more about our healthy ageing programs, we're here to support your journey.

Location

First Floor, 70 Castle Hill Road
West Pennant Hills NSW 2125

Next to the Koala Park

Above Roasedale Medical Centre

Phone

1300 487 921 or 02 8051 0333

Email

admin@newedgehealth.com.au

I am interested in:

Supporting your movement, every step of the way.

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